Chew your way into these healthy Apple Cinnamon Chewy bars. These homemade bars are great for breakfast on-the-go or a filling snack throughout the day. Prep and snack without the guilt by giving this recipe a try!
1 cup whole wheat flour
1 ½ cups oats
2 tbsp ground flax (optional)
1 large apple
1 tsp cinnamon
1 tsp vanilla extract
½ cup milk
½ cup maple syrup
Preheat your oven to 350 degrees.
Spray a baking pan (9 x 13 for best result) with a nonstick cooking spray.
Slice apple into small pieces, and combine in a bowl with all other ingredients. Mix together well.
Place mixture and smooth out in the pan. Sprinkle additional oats as final coating if desired.
Bake for 20 minutes or until no residue sticks to fork or toothpick upon testing.
Let pan cool before cutting into bars. Serve and enjoy, or save for later.