Tag Archives: Meal Prep

chicken and lettuce with birchberry bistro rotisserie chicken logo

Birchberry Bistro Rotisserie Chicken Harvest Salad

lettuce, chicken, apples, bacon and walnuts tossed as a salad

Toss together this harvest salad with fresh of leftover chicken from Birchberry Bistro. Make a healthy choice easy and pick up your last-minute ingredients today!

With Birchberry Bistro you get an uncompromising dedication to quality and a commitment to great taste. Bringing you all-natural chicken that contains all of what you want, and nothing you don’t. Made with no artificial flavors, colors, or preservatives we guarantee you’ll bring home unrivaled flavor, freshness, and quality you deserve.

Watch for in-store and online tips and tricks on how to make the most of your rotisserie chicken. Experience freshness and flavor like never before!

Chicken Salad Wrap with grapes on a dark counter

Chicken Salad Wrap

Chicken salad wrap with grapes on a counter

Wrap up your weekly meal prep with this deliciously simple chicken salad recipe.

Click here watch the video recipe.

Ingredients:

½ cup nonfat plain Greek yogurt

¼ cup olive oil mayonnaise

2 tablespoons honey

1 tablespoon fresh lemon juice

¼ teaspoon salt

¼ teaspoon ground black pepper

3 cups diced boneless, skinless rotisserie chicken meat (from about 1 chicken)

1 cup halved red seedless grapes

1/3 cup chopped celery

1/3 cup chopped red onion

1/3 cup toasted chopped walnuts

6 (8- to 10-inch) flour tortilla or sandwich wraps

Instructions:

In large bowl, whisk yogurt, mayonnaise, honey, lemon juice, salt and pepper; fold in chicken, grapes, celery, onion and walnuts. Cover and refrigerate at least 2 hours or up to 1 day. Makes about 5 cups.

Place about ¾ cup chicken salad in center of each tortilla; fold sides of tortilla over filling, then roll from bottom up to enclose filling.

Approximate nutritional values per serving: 325 Calories, 12g Fat (2g Saturated), 67mg Cholesterol, 559mg Sodium, 29g Carbohydrates, 1g Fiber, 26g Protein

Chicken Salad Wrap with grapes on a dark counter

Chicken Salad Wrap

Chicken salad wrap with grapes on a counter

Wrap up your weekly meal prep with this deliciously simple chicken salad recipe.

Click here to watch the video recipe.

Ingredients:

½ cup nonfat plain Greek yogurt

¼ cup olive oil mayonnaise

2 tablespoons honey

1 tablespoon fresh lemon juice

¼ teaspoon salt

¼ teaspoon ground black pepper

3 cups diced boneless, skinless rotisserie chicken meat (from about 1 chicken)

1 cup halved red seedless grapes

1/3 cup chopped celery

1/3 cup chopped red onion

1/3 cup toasted chopped walnuts

6 (8- to 10-inch) flour tortilla or sandwich wraps

Instructions:

In large bowl, whisk yogurt, mayonnaise, honey, lemon juice, salt and pepper; fold in chicken, grapes, celery, onion and walnuts. Cover and refrigerate at least 2 hours or up to 1 day. Makes about 5 cups.

Place about ¾ cup chicken salad in center of each tortilla; fold sides of tortilla over filling, then roll from bottom up to enclose filling.

Approximate nutritional values per serving: 325 Calories, 12g Fat (2g Saturated), 67mg Cholesterol, 559mg Sodium, 29g Carbohydrates, 1g Fiber, 26g Protein

Chicken Salad Wrap

Chicken salad wrap with grapes on a counter

Wrap up your weekly meal prep with this deliciously simple chicken salad recipe.

Click here to watch the video recipe.

Ingredients:

½ cup nonfat plain Greek yogurt

¼ cup olive oil mayonnaise

2 tablespoons honey

1 tablespoon fresh lemon juice

¼ teaspoon salt

¼ teaspoon ground black pepper

3 cups diced boneless, skinless rotisserie chicken meat (from about 1 chicken)

1 cup halved red seedless grapes

1/3 cup chopped celery

1/3 cup chopped red onion

1/3 cup toasted chopped walnuts

6 (8- to 10-inch) flour tortilla or sandwich wraps

Instructions:

In large bowl, whisk yogurt, mayonnaise, honey, lemon juice, salt and pepper; fold in chicken, grapes, celery, onion and walnuts. Cover and refrigerate at least 2 hours or up to 1 day. Makes about 5 cups.

Place about ¾ cup chicken salad in center of each tortilla; fold sides of tortilla over filling, then roll from bottom up to enclose filling.

Approximate nutritional values per serving: 325 Calories, 12g Fat (2g Saturated), 67mg Cholesterol, 559mg Sodium, 29g Carbohydrates, 1g Fiber, 26g Protein

Chicken Salad Wrap with grapes on a dark counter

Chicken Salad Wrap

Chicken salad wrap with grapes on a counter

Wrap up your weekly meal prep with this deliciously simple chicken salad recipe.

Click here to watch the video recipe.

Ingredients:

½ cup nonfat plain Greek yogurt

¼ cup olive oil mayonnaise

2 tablespoons honey

1 tablespoon fresh lemon juice

¼ teaspoon salt

¼ teaspoon ground black pepper

3 cups diced boneless, skinless rotisserie chicken meat (from about 1 chicken)

1 cup halved red seedless grapes

1/3 cup chopped celery

1/3 cup chopped red onion

1/3 cup toasted chopped walnuts

6 (8- to 10-inch) flour tortilla or sandwich wraps

Instructions:

In large bowl, whisk yogurt, mayonnaise, honey, lemon juice, salt and pepper; fold in chicken, grapes, celery, onion and walnuts. Cover and refrigerate at least 2 hours or up to 1 day. Makes about 5 cups.

Place about ¾ cup chicken salad in center of each tortilla; fold sides of tortilla over filling, then roll from bottom up to enclose filling.

Approximate nutritional values per serving: 325 Calories, 12g Fat (2g Saturated), 67mg Cholesterol, 559mg Sodium, 29g Carbohydrates, 1g Fiber, 26g Protein

Chicken Salad Wrap with grapes on a dark counter

Chicken Salad Wrap

Chicken salad wrap with grapes on a counter

Wrap up your weekly meal prep with this deliciously simple chicken salad recipe.

Click here to watch the video recipe.

Ingredients:

½ cup nonfat plain Greek yogurt

¼ cup olive oil mayonnaise

2 tablespoons honey

1 tablespoon fresh lemon juice

¼ teaspoon salt

¼ teaspoon ground black pepper

3 cups diced boneless, skinless rotisserie chicken meat (from about 1 chicken)

1 cup halved red seedless grapes

1/3 cup chopped celery

1/3 cup chopped red onion

1/3 cup toasted chopped walnuts

6 (8- to 10-inch) flour tortilla or sandwich wraps

Instructions:

In large bowl, whisk yogurt, mayonnaise, honey, lemon juice, salt and pepper; fold in chicken, grapes, celery, onion and walnuts. Cover and refrigerate at least 2 hours or up to 1 day. Makes about 5 cups.

Place about ¾ cup chicken salad in center of each tortilla; fold sides of tortilla over filling, then roll from bottom up to enclose filling.

Approximate nutritional values per serving: 325 Calories, 12g Fat (2g Saturated), 67mg Cholesterol, 559mg Sodium, 29g Carbohydrates, 1g Fiber, 26g Protein

Fettuccine Alfredo with chicken on a plate

Birchberry Bistro Rotisserie Chicken Fettuccine

Rotisserie chicken fettuccine dish with garnish

Make your life a little bit easier and a lot more delicious with this rotisserie chicken fettuccine dish!

With Birchberry Bistro you get an uncompromising dedication to quality and a commitment to great taste. Bringing you all-natural chicken that contains all of what you want, and nothing you don’t. Made with no artificial flavors, colors, or preservatives we guarantee you’ll bring home unrivaled flavor, freshness, and quality you deserve.

Watch for in-store and online tips and tricks on how to make the most of your rotisserie chicken. Experience freshness and flavor like never before!

Beef and bean chili verde in a white bowl with green onion garnish

Beef & Bean Chili Verde

Beef and bean chili verde in a white bowl with green onion garnishing

We’ve bean thinking… it’s about time you treated yourself to this hearty and delicious meal. Chilly weather calls for chili inspired meals. Pick up your ingredients today!

Ingredients:

2 teaspoons vegetable oil

2 green and/or yellow bell peppers, diced

1 large red onion, diced

6 garlic cloves, minced

2 tablespoons chili powder

1 tablespoon ground cumin

1 teaspoon dried oregano

1¾ pounds 96% lean ground beef

2 tablespoons tomato paste

2 cans (4 ounces each) diced mild green chiles

1 cup salsa verde

1 cup water 1 can (15 ounces) black beans, drained and rinsed

1 can (15 ounces) pinto beans, drained and rinsed

8 teaspoon salt

Optional garnishes: sliced green onions, diced tomatoes and/or chopped fresh cilantro leaves

Instructions:

In large sauce-pot, heat oil over medium heat.

Add bell peppers and onion, and cook 5 minutes or until vegetables begin to soften, stirring frequently. Stir in garlic, chili powder, cumin and oregano, and cook 1 minute.

Increase heat to medium-high. Add beef and cook 8 to 10 minutes or until browned, breaking up meat with side of wooden spoon. Stir in tomato paste and cook 1 minute.

Stir in chiles, salsa and water, and heat to simmering. Reduce heat to medium-low. Cover and cook 10 minutes, stirring occasionally.

Stir in beans and salt. Cook 5 minutes.

Serve chili topped with green onions, tomatoes and/or cilantro, if desired.

Makes about 10 cups. Approximate nutritional values per serving: 234 Calories, 6g Fat (1g Saturated), 39mg Cholesterol, 439mg Sodium, 24g Carbohydrates, 7g Fiber, 22g Protein

bowl of enchilada soup with avocados and Birchberry Bistro logo

Birchberry Bistro Chicken Enchilada Soup

Make the most of your Birchberry Bistro Rotisserie chicken with this enchilada soup recipe. Simply delicious! ​

With Birchberry Bistro you get an uncompromising dedication to quality and a commitment to great taste. Bringing you all-natural chicken that contains all of what you want, and nothing you don’t. Made with no artificial flavors, colors, or preservatives we guarantee you’ll bring home unrivaled flavor, freshness, and quality you deserve.

Watch for in-store and online tips and tricks on how to make the most of your rotisserie chicken. Experience freshness and flavor like never before!

Turkey Taco Bowl

Ground Turkey with Cheese, Salsa, and Chips in a meal prep container

Put some prep in your step with this turkey taco bowl recipe. The key to success is picking simple and delicious food that will taste great throughout the week. Try this recipe today and thank yourself later.

Ingredients:

1 package of ground turkey

Salsa of your choice

Shredded cheese or your choice

Sour cream

Chips of your choice

Taco seasoning (optional)

Instructions:

Take the ground turkey meat and cook over medium to high heat until browned and cooked through. Mix this with taco seasoning if desired.

Once cooked, choose the containers of your choice to divide your precooked meal.

Place cooked taco meat, then top with salsa, sour cream, and shredded cheese.

Take your choice of chips to pair on the side. Use these to scoop up your taco meat and create the perfect taco taste in just one small bite.

Reheat and continue to eat throughout the week. Happy prepping!