Tag Archives: local produce

from our state to your plate

Local Produce

from our state to your plate

At our store, we partner with numerous local farmers and producers to bring you the freshest, most delicious fruits and veggies. These farmers and their families work hard to bring you corn, squash, beets, peas, apples, tomatoes and more. 

Click here to meet some of the farmers you help support when you shop with us.

Be sure to check out our blog that includes in-season produce guides, recipes highlighting produce, as well as fresh produce hacks and more.

from our state to your plate

Local Produce

from our state to your plate - utah proud produce

At our store, we partner with numerous local farmers and producers to bring you the freshest, most delicious fruits and veggies. These farmers and their families work hard to bring you corn, squash, beets, peas, apples, tomatoes and more. 

Click here to meet some of the farmers you help support when you shop with us.

Be sure to check out our blog that includes in-season produce guides, recipes highlighting produce, as well as fresh produce hacks and more.

cajun fried corn on the cob

Cajun Fried Corn on the Cob

two pieces of cajun fried corn on the cob

Make this recipe with cornfidence! Spice up your corn on the cob with some Cajun flavor. Visit our Saturday tent sales from 9am-2pm to get local corn at 12 for just $5.00! Learn more by visiting our Weekly Ad.

Watch the full recipe video here!

Ingredients:

6 cups vegetable oil

12 (6-inch) wooden skewers

6 medium ears fresh white corn, silks and husks removed, cut crosswise in half

1 large egg

½ cup whole milk

1 teaspoon salt

¼ teaspoon ground black pepper

2/3 cup all-purpose flour

1 tablespoon Cajun seasoning

1/3 cup buttermilk ranch dressing

2 green onions, thinly sliced

Instructions:

Attach deep fryer thermometer to side of large saucepan; add oil and heat over medium heat 10 minutes or until oil temperature reaches 325°. Insert skewers halfway into 1 end of each piece of corn.

In wide, shallow dish, whisk egg, milk, salt and pepper. In separate wide, shallow dish, whisk flour and Cajun seasoning.

In 4 batches, roll corn in egg mixture, then in flour mixture to coat, shaking off excess; carefully add to hot oil and cook 5 minutes or until golden brown, turning once. Transfer corn to paper towel-lined rimmed baking pan; cool 5 minutes.

Drizzle corn with dressing; sprinkle with onions.

Chef Tip

Use caution when frying corn, some kernels may pop while in hot oil.

Approximate nutritional values per serving (1 corn skewer): 167 Calories, 13g Fat (2g Saturated), 11mg Cholesterol, 194mg Sodium, 11g Carbohydrates, 1g Fiber, 2g Sugars, 2g Protein

cajun fried corn on the cob

Cajun Fried Corn on the Cob

two pieces of cajun fried corn on the cob

Make this recipe with cornfidence! Spice up your corn on the cob with some Cajun flavor. Visit our Saturday tent sales from 9am-2pm to get local corn at 12 for just $5.00! Learn more by visiting our Weekly Ad.

Watch the full recipe video here!

Ingredients:

6 cups vegetable oil

12 (6-inch) wooden skewers

6 medium ears fresh white corn, silks and husks removed, cut crosswise in half

1 large egg

½ cup whole milk

1 teaspoon salt

¼ teaspoon ground black pepper

2/3 cup all-purpose flour

1 tablespoon Cajun seasoning

1/3 cup buttermilk ranch dressing

2 green onions, thinly sliced

Instructions:

Attach deep fryer thermometer to side of large saucepan; add oil and heat over medium heat 10 minutes or until oil temperature reaches 325°. Insert skewers halfway into 1 end of each piece of corn.

In wide, shallow dish, whisk egg, milk, salt and pepper. In separate wide, shallow dish, whisk flour and Cajun seasoning.

In 4 batches, roll corn in egg mixture, then in flour mixture to coat, shaking off excess; carefully add to hot oil and cook 5 minutes or until golden brown, turning once. Transfer corn to paper towel-lined rimmed baking pan; cool 5 minutes.

Drizzle corn with dressing; sprinkle with onions.

Chef Tip

Use caution when frying corn, some kernels may pop while in hot oil.

Approximate nutritional values per serving (1 corn skewer): 167 Calories, 13g Fat (2g Saturated), 11mg Cholesterol, 194mg Sodium, 11g Carbohydrates, 1g Fiber, 2g Sugars, 2g Protein

cajun fried corn on the cob

Cajun Fried Corn on the Cob

two pieces of cajun fried corn on the cob

Make this recipe with cornfidence! Spice up your corn on the cob with some Cajun flavor. Visit our Saturday tent sales from 9am-2pm to get local corn at 12 for just $5.00! Learn more by visiting our Weekly Ad.

Watch the full recipe video here!

Ingredients:

6 cups vegetable oil

12 (6-inch) wooden skewers

6 medium ears fresh white corn, silks and husks removed, cut crosswise in half

1 large egg

½ cup whole milk

1 teaspoon salt

¼ teaspoon ground black pepper

2/3 cup all-purpose flour

1 tablespoon Cajun seasoning

1/3 cup buttermilk ranch dressing

2 green onions, thinly sliced

Instructions:

Attach deep fryer thermometer to side of large saucepan; add oil and heat over medium heat 10 minutes or until oil temperature reaches 325°. Insert skewers halfway into 1 end of each piece of corn.

In wide, shallow dish, whisk egg, milk, salt and pepper. In separate wide, shallow dish, whisk flour and Cajun seasoning.

In 4 batches, roll corn in egg mixture, then in flour mixture to coat, shaking off excess; carefully add to hot oil and cook 5 minutes or until golden brown, turning once. Transfer corn to paper towel-lined rimmed baking pan; cool 5 minutes.

Drizzle corn with dressing; sprinkle with onions.

Chef Tip

Use caution when frying corn, some kernels may pop while in hot oil.

Approximate nutritional values per serving (1 corn skewer): 167 Calories, 13g Fat (2g Saturated), 11mg Cholesterol, 194mg Sodium, 11g Carbohydrates, 1g Fiber, 2g Sugars, 2g Protein

cajun fried corn on the cob

Cajun Fried Corn on the Cob

two pieces of cajun fried corn on the cob

Make this recipe with cornfidence! Spice up your corn on the cob with some Cajun flavor. Visit our Saturday tent sales from 9am-2pm to get local corn at 12 for just $5.00! Learn more by visiting our Weekly Ad.

Watch the full recipe video here!

Ingredients:

6 cups vegetable oil

12 (6-inch) wooden skewers

6 medium ears fresh white corn, silks and husks removed, cut crosswise in half

1 large egg

½ cup whole milk

1 teaspoon salt

¼ teaspoon ground black pepper

2/3 cup all-purpose flour

1 tablespoon Cajun seasoning

1/3 cup buttermilk ranch dressing

2 green onions, thinly sliced

Instructions:

Attach deep fryer thermometer to side of large saucepan; add oil and heat over medium heat 10 minutes or until oil temperature reaches 325°. Insert skewers halfway into 1 end of each piece of corn.

In wide, shallow dish, whisk egg, milk, salt and pepper. In separate wide, shallow dish, whisk flour and Cajun seasoning.

In 4 batches, roll corn in egg mixture, then in flour mixture to coat, shaking off excess; carefully add to hot oil and cook 5 minutes or until golden brown, turning once. Transfer corn to paper towel-lined rimmed baking pan; cool 5 minutes.

Drizzle corn with dressing; sprinkle with onions.

Chef Tip

Use caution when frying corn, some kernels may pop while in hot oil.

Approximate nutritional values per serving (1 corn skewer): 167 Calories, 13g Fat (2g Saturated), 11mg Cholesterol, 194mg Sodium, 11g Carbohydrates, 1g Fiber, 2g Sugars, 2g Protein