Tag Archives: Family Meal

baked lemon chicken with parsley on a white plate

Baked Lemon Chicken

baked lemon chicken with parsley on a white plate

Make this delicious baked lemon chicken for the whole family to share. Shop our 1 Day Meat Sale this Saturday May 4th and get huge savings on chicken breasts. It’s the perfect recipe to celebrate an amazing deal! Visit our Weekly Ad to learn more.

Click here to watch the recipe video.

Ingredients:

2 garlic cloves, minced

1½ tablespoons fresh lemon juice

1 tablespoon olive oil

1½ teaspoons lemon zest

½ teaspoon paprika

¼ teaspoon salt

¼ teaspoon fresh ground black pepper

4 boneless, skinless chicken breasts (about 1¼ pounds)

1 small lemon

1 tablespoon unsalted butter

½ cup low-sodium chicken broth

Chopped fresh parsley leaves for garnish (optional)

Instructions:

Preheat oven to 375°. In small bowl, whisk together garlic, lemon juice, oil, lemon zest, paprika, salt and pepper. Place chicken in large zip-top plastic bag; pour lemon mixture into bag. Seal bag, pressing out excess air. Massage ingredients in bag to combine; marinate 10 minutes.

From lemon, cut four ¼-inch-thick slices. Remove chicken from marinade; discard marinade. In large oven-safe skillet, melt butter over medium-high heat. Add chicken and cook 3 to 5 minutes until 1 side is browned. Remove skillet from heat; turn chicken breasts and top with lemon slices. Bake 10 to 12 minutes or until chicken loses its pink color throughout and internal temperature reaches 165°. Transfer chicken to plate; keep warm.

Place skillet over medium-high heat. To deglaze pan, use chicken broth. With wooden spoon, scrape browned bits from bottom of skillet. Cook 3 to 5 minutes or until broth is reduced by half. To serve, spoon sauce over chicken and garnish with parsley, if desired.

Approximate nutritional values per serving: 216 Calories, 8g Fat (3g Saturated), 80mg Cholesterol, 278mg Sodium, 3g Carbohydrates, 1g Fiber, 25g Protein

baked lemon chicken with parsley on a white plate

Baked Lemon Chicken

baked lemon chicken with parsley on a white plate

Make this delicious baked lemon chicken for the whole family to share. Shop our 1 Day Meat Sale this Saturday May 4th and get huge savings on chicken breasts. It’s the perfect recipe to celebrate an amazing deal! Visit our Weekly Ad to learn more.

Click here to watch the recipe video.

Ingredients:

2 garlic cloves, minced

1½ tablespoons fresh lemon juice

1 tablespoon olive oil

1½ teaspoons lemon zest

½ teaspoon paprika

¼ teaspoon salt

¼ teaspoon fresh ground black pepper

4 boneless, skinless chicken breasts (about 1¼ pounds)

1 small lemon

1 tablespoon unsalted butter

½ cup low-sodium chicken broth

Chopped fresh parsley leaves for garnish (optional)

Instructions:

Preheat oven to 375°. In small bowl, whisk together garlic, lemon juice, oil, lemon zest, paprika, salt and pepper. Place chicken in large zip-top plastic bag; pour lemon mixture into bag. Seal bag, pressing out excess air. Massage ingredients in bag to combine; marinate 10 minutes.

From lemon, cut four ¼-inch-thick slices. Remove chicken from marinade; discard marinade. In large oven-safe skillet, melt butter over medium-high heat. Add chicken and cook 3 to 5 minutes until 1 side is browned. Remove skillet from heat; turn chicken breasts and top with lemon slices. Bake 10 to 12 minutes or until chicken loses its pink color throughout and internal temperature reaches 165°. Transfer chicken to plate; keep warm.

Place skillet over medium-high heat. To deglaze pan, use chicken broth. With wooden spoon, scrape browned bits from bottom of skillet. Cook 3 to 5 minutes or until broth is reduced by half. To serve, spoon sauce over chicken and garnish with parsley, if desired.

Approximate nutritional values per serving: 216 Calories, 8g Fat (3g Saturated), 80mg Cholesterol, 278mg Sodium, 3g Carbohydrates, 1g Fiber, 25g Protein