Category Archives: Maceys

Breakfast Sandwich Cups

Watch the video recipe here.

Prep: 15 minutes • Bake: 15 minutes • Serves: 12


  •             Nonstick cooking spray
  • 12        large eggs
  • 2          teaspoons Dijon mustard
  • ½         teaspoon salt
  • ¼         teaspoon ground black pepper
  • 6          English muffins, split
  • ¼         cup unsalted butter, melted
  • ½         cup packed baby spinach leaves
  • ½         cup shredded Gouda cheese
  •              Hot sauce (optional)


  1. Preheat oven to 350°F. Spray 12 standard muffin cups with nonstick cooking spray. In medium bowl, whisk eggs, mustard, salt and pepper.
  2. On work surface, with rolling pin, roll muffin halves until thin and flexible; line muffin cups with muffin halves and brush with butter. Divide spinach and egg mixture into cups; sprinkle with cheese. Bake 15 minutes or until internal temperature reaches 160°F; let cool. Wrap cups individually in plastic wrap; freeze in freezer-safe zip-top plastic bag. Makes 12 cups.
  3. To reheat, wrap 1 breakfast cup with damp paper towel; cook in microwave oven on high 1 minute or until heated through. Serve with hot sauce, if desired.


Approximate nutritional values per serving (1 cup): 201 Calories, 12g Fat (5g Saturated), 202mg Cholesterol, 318mg Sodium, 14g Carbohydrates, 0g Fiber, 1g Sugars, 1g Added Sugar, 10g Protein

Chef Tip

To reheat in toaster oven: Cook cups directly on oven rack at 400° for 15 to 20 minutes or until heated through and internal temperature reaches 160°F.

Healthy Smoothies 3 Ways

Smoothies are a great and easy way to sneak fruits and veggies into your diet. Try these 3 different smoothie options- each loaded with great sources nutrients and vitamins.​

Spinach Smoothie
3 cups packed spinach
1 banana
1 cup frozen strawberries
¼ cup frozen pineapple
1 cup milk

Strawberry Banana Smoothie
2 cups frozen strawberries
1 banana
1 cup milK
1 cup ice
1 tablespoon honey

Vitamin C Smoothie
1/2 orange peeled and de-segmented
2 regular carrots
1 apple chopped
1 cup ice optional

Honor our Neighborhood Heroes

Do you know someone who has gone above and beyond to help someone’s in need?

During this challenging time, individuals have come together to help, and we want to recognize their great efforts.

Visit: to nominate your neighborhood heroes to receive a $100 gift card.

Promotion ends 4/29/2020.

Avocado Brownies

Sneak a little bit of healthy into a delicious chocolate treat! These avocado brownies are sure to be a hit dessert at any house.


1 large avocado- peeled, pitted, and sliced

2 Food Club eggs

1/3 cup Food Club light brown sugar

1/4 cup maple syrup

3 tbs Food Club butter

1 tsp vanilla extract

1/2 cup cocoa powder

1/2 cup almond flour

1 tsp. baking soda

salt to taste


Preheat the oven to 350 degrees and grease an 8×8 pan.

In a food processor, blend avocado, eggs, sugar, maple syrup, butter and vanilla until completely smooth. Scrape down the sides and add flour, cocoa powder, baking soda and salt. Again, blend until completely smooth.

Transfer mixture into greased pan and bake for 30 minutes. Enjoy by themselves or with ice cream.

Checkout on your phone with SKIP!

Skip the lines with the SKIP checkout app! Download it today at the Play Store or the App Store. SKIP checkout is available at all Macey’s locations.

Just walk out
When you’re done with your shopping, you don’t have to wait for a clerk to tell you you can leave. Just finalize payment in the app and be on your way.

Surprise! No surprises. 
Skip tells you your total while you shop. So you’ll never have to ballpark it in your head and then dump a few items when you get to checkout and find out you’re $100 over budget. Not that you’ve ever done that.

No more clipping
With Skip, coupons are built-in and pop up whenever you can use them. So leave your baseball card binder at home where it belongs: with the baseball cards you totally still have even though they’re completely obsolete.

Wander no more
Ever wander around the store for an hour looking for pickling spice because your significant other can’t cook dinner without it and you’re working on being more helpful? Yeah, neither have we. But we thought it might be hypothetically easier to just type it into an app than to ruin dinner and shake an already hypothetically strained hypothetical relationship.

To learn more about SKIP visit

4-Ingredient Slow Cooker Pot Roast

Prep: 15 minutes • Slow Cook: 5 hours • Serves: 6

Watch the video recipe here.


  • 2            tablespoons olive oil
  • 1            (3-pound) boneless top round beef roast
  • 1            package (16 ounces) frozen stew vegetables
  • 1            package (13 ounces) slow cooker pot roast sauce


  1. In large skillet, heat oil over medium-high heat; add roast and cook 10 minutes, turning to sear all sides.
  2. Place vegetables in 5- to 6-quart slow cooker; place roast on top of vegetables and pour sauce over roast. Cover and cook on high 5 to 6 hours or on low 10 to 12 hours or until beef is very tender.


Approximate nutritional values per serving: 411 Calories, 15g Fat (5g Saturated), 134mg Cholesterol, 737mg Sodium, 16g Carbohydrates, 0g Fiber, 53g Protein

Earthquake Safety

We hope everyone is safe following the recent series of earthquakes felt across the Salt Lake Valley. We want to assure you that any of our stores that were impacted are being inspected for safety. We will continue to provide updates as they happen.

There are seven steps to earthquake safety developed by the the Utah Seismic Safety Commission that should be followed before, during and after an earthquake.

Developed by the Utah Seismic Safety Commission, Utah Division of Homeland Security, Utah Geological Survey, University of Utah Seismograph Stations, and the Structural Engineers Association of Utah.

To learn more about being prepared before, during and after an earthquake, read the full “Putting Down Roots in Earthquake Country- Your Handbook for Earthquake in Utah” developed by the Utah Seismic Safety Commission, Utah Division of Homeland Security, Utah Geological Survey, University of Utah Seismograph Stations, and the Structural Engineers Association of Utah.

For additional resources and best practices, visit:

Item Limits Update

To help as many guests as possible, we are limiting the purchase of most products in the store to a limit of 2 per household. For a full list of limited items, see below. Please note item restrictions refer to items with the same SKU.

Meat Department
Ground BeefStore Direction
Poultry Store Direction
Meat Deli
BaconStore Direction
CheeseStore Direction
Lunch MeatStore Direction
All other productsNo Limit Restriction
Produce Department
Potatoes1 bag or 10 lbs.
All other itemsNo Limit Restriction
2 items
Eggs2 items
Eggs 5 dozen1 item
MilkStore direction
YogurtNo Limit Restriction
All other productsNo Limit Restriction
Non Food Items
Alcohol or Peroxide1 item
Baby Diapers2 items
Baby Wipes Combined2 items
Bleach1 item
Disinfecting Sprays or Wipes 1 item combined
Feminine Hygiene2 items
Hand Soap 2 items combined
Laundry DetergentNo Limit Restriction
Paper Towels 1 item combined
Toilet Paper 1 item combined
All other productsNo Limit Restriction
Cough and Cold5 items combined
Boxed DinnersNo Limit Restriction
Frozen BreakfastNo Limit Restriction
Frozen PizzaNo Limit Restriction
VegetablesNo Limit Restriction
All other productsNo Limit Restriction
Baby FoodNo Limit Restriction
Baby Formula2 items
BeerNo Limit Restriction
BreadNo Limit Restriction
CandyNo Limit Restriction
Canned MeatNo Limit Restriction
Canned SoupNo Limit Restriction
Canned VegetablesNo Limit Restriction
CerealNo Limit Restriction
ChipsNo Limit Restriction
Cookies or CrackersNo Limit Restriction
Dried BeansNo Limit Restriction
Easter CandyNo Limit Restriction
Flour or Sugar1 item
Nut ButtersStore Direction
PastaStore Direction
Pasta SauceStore Direction
Powdered Milk1 item
RamenNo Limit Restriction
Rice1 item
Soda PopNo Limit Restrictions
Water Multipacks2 items
Yeast1 item
All other productsNo Limit Restriction

Store Management reserves the right to restrict items as needed. Changes to the restrictions above may be made at any time.