Healthy Smoothies 3 Ways

Smoothies are a great and easy way to sneak fruits and veggies into your diet. Try these 3 different smoothie options- each loaded with great sources nutrients and vitamins.​

Spinach Smoothie
3 cups packed spinach
1 banana
1 cup frozen strawberries
¼ cup frozen pineapple
1 cup milk

Strawberry Banana Smoothie
2 cups frozen strawberries
1 banana
1 cup milK
1 cup ice
1 tablespoon honey

Vitamin C Smoothie
1/2 orange peeled and de-segmented
2 regular carrots
1 apple chopped
1 cup ice optional