This healthy and tangy wrap is perfect to make in mass for some lunch meal prep! Buy a rotisserie chicken and have lunches for days.
Chicken & Apple-Kale Slaw Wrap
Prep: 15 minutes • Serves: 4
3 tablespoons plain nonfat Greek yogurt
1 tablespoon fresh lemon juice
2 teaspoons honey
¼ teaspoon salt
¼ teaspoon ground black pepper
1¼ cups broccoli cole slaw
½ cup packed baby kale
½ cup chopped McIntosh apple
¼ cup thinly sliced red onion
4 whole grain sandwich wraps
2 cups chopped whole roasted chicken meat
¼ cup crumbled blue cheese
In medium bowl, whisk yogurt, lemon juice, honey, salt and pepper; add cole slaw, kale, apple and onion and toss to combine. Fill wraps with chicken, cheese and cole slaw mixture.
Approximate nutritional values per serving: 308 Calories, 13g Fat (4g Saturated), 69mg Cholesterol, 753mg Sodium, 31g Carbohydrates, 14g Fiber, 6g Sugars, 3g Added Sugars, 28g Protein
Add dried cherries and/or toasted pecans for extra flavor and texture.