strawberry arugula and quinoa salad with asparagus in a bowl

Strawberry, Arugula & Quinoa Salad

strawberry arugula and quinoa salad in a white bowl with a side bowl of fresh strawberries

Enjoy celebrating the fresh produce of summer with this delicious strawberry, arugula, and quinoa salad.

Shop our Weekly Ad to get a deal on strawberries and throw together this delicious meal! For the recipe video click here.


½ bunch asparagus, ends trimmed, cut into 2-inch pieces

¼ cup fresh lemon juice

2 tablespoons honey

1 teaspoon salt

1½ teaspoons fresh ground black pepper

¼ cup extra virgin olive oil

1 package (8.8 ounces) ready to serve white & red quinoa

2 cups loosely packed arugula

2 cups halved fresh strawberries

1 cup crumbled feta cheese


Heat large saucepot of salted water to a boil over high heat. Add asparagus; cook 1½ minutes. Transfer asparagus to bowl filled with ice water; once cooled, drain and pat dry.

In large bowl, whisk lemon juice, honey, salt and pepper; whisking constantly, slowly drizzle in oil until emulsified. Add quinoa, arugula and asparagus; toss to combine. Fold in strawberries and cheese. Makes about 7 cups.

Approximate nutritional values per serving: 185 Calories, 12g Fat (4g Saturated), 17mg Cholesterol, 517mg Sodium, 18g Carbohydrates, 3g Fiber, 7g Sugars, 4g Added Sugars, 5g Protein